Get Well

• Heal, restore & balance.
• Resolve pains & blocks.
• Rebuild & rejuvenate.

Services include: 

Structural Integration, Tui Na (Deep Tissue Acupressure), Massage, Reflexology, Acupuncture, Somato Emotional Release.

Be Well

• Get into the body & the moment.
• Quiet the mind & explore your potential.
• Develop resilience & a strong focused mind.

Private or small-group sessions & classes, including:
Yoga, Tai Chi, QI Gong, PT sessions & classes.

Do Well

• Gain clarity of mind & lightness of being.
• Shifting limiting behaviour patterns.
• Rediscovering the human “Being”.
• Upgrading to a fulfilled existence.

Private or small-group sessions & classes, including:

Yoga, Meditation, Prana Kriya, Breathwork, Kirtan.