Well Events

Wellbeing for Cancer – Sat 20th January 2018

Eat Move Glow is a local organisation providing a cancer toolbox for women. We aim to empower and support women affected by cancer with nutrition, exercise and wellness tools. Hosted by Well Bath, this event offers a nurturing space for women who have received a diagnosis, are in treatment, or those caring for or listening to friends, partners or family affected by cancer.

The day provides:

  • Nutritional lecture, guidance, sample snacks and a delicious vegetarian lunch
  • Choice of gentle yoga or mindfulness session
  • A selection of wellness treatments to sample, including acupuncture, reflexology and aromatherapy
  • A supportive network and space to process your experience

10.30am to 2.30pm – Doors open for herbal tea and a warm welcome at 10am.

Please book here: https://www.eventbrite.co.uk/e/wellbeing-for-cancer-tickets-39186310309


Menopause Mini Yoga Retreat Sun 21st Jan 10am – 2pm

Menopause_mini retreat_Dec 17

9h00AM – Arrive & Welcome
9h30AM – Morning yoga session – powerful yoga techniques
to help you with the symptoms of menopause
10h30 – refreshments break
11h00AM – Meno-a-plause – a nutritional talk for relief of menopause symptoms
and support the new life phase & body changes
12h00PM – Zest Bootcamp 30 min power boost
12h45PM – Help from the kitchen – light lunch incorporating menopause symptoms
helpful foods, cooking tips and ideas to bring to your table
13h30PM – Close and depart
Cost: £55
Early bird price – £50 if paid for before the 5th January 18.


Half Day Nurturing Yoga Retreat Sat 3rd Feb 9am – 1pm 

Stemena Yoga retreat Feb 3

9h00AM – Arrive & Welcome
9h30AM – Morning yoga session – heart opening sequence
to align the heart energy centre
10h30 – Refreshments break
11h00AM – Creative meditation – “I love me” mandala drawing – unleash the powerful
Loving energy within, and encourage the feeling of joy and happiness
12h30PM – light lunch
Close and depart
Cost: £55
Early bird price – £50 if paid for before the 15th January 18.





Essential Oils Training – next amazing training – a new date added due to demand! Tuesday Feb 6th – email flowerfieldsmoothies.com to book your place and find out more!